Local Resources

Massage Therapy

To the Moon and Back - Mindful massage for mommas with Amy Lee Czadzeck located in Saratoga Springs, NY

Saratoga Awareness - Massage and Functional Integration with Evan VanDyk located in Saratoga Springs, NY

Turn a New Leaf - Massage and energy work with Erin Sikopoulos, LMT located in Saratoga Springs, NY

Gauthier Medical Massage - Massage therapy with Joyce Gauthier located in Latham, NY

Doulas

Bonnie Farrelly - Prenatal and Postpartum Doula services

Physical Therapy

Innova Physical Therapy - Pelvic floor rehabilitation with Shannon Regner located in Queensbury, NY

Valerie Smullen - One-on-one, private physical therapy session with focus on prenatal & postpartum care. Contact Valerie at: (518)879-7031 or vsmullen@nycap.rr.com

Sports PT of NY - Physical therapy with an emphasis on movement & prevention located in Malta & Saratoga Springs

Occupational Therapy

Mills Wellness OT - Myofascial release with Leslie Mills located in Saratoga Springs, NY

Fitness

Pregna-Fit - Pregnancy and postpartum specific fitness with Nora Matthews located in Latham, NY

CrossFit Round Lake - Melissa Manzer and Sam Axten created a great atmosphere for anyone that is beginning their crossfit journey in Round Lake, NY

Prenatal Yoga - Bonnie Farrelly offers Prenatal Yoga as well as Mommy & Baby Yoga classes in Saratoga Springs and Wilton.

NUTRITION

Barb Biagioli - Barb is a Holistic Health Coach and Nutrition Counselor that specializes in prenatal and postpartum health as well as childhood health and wellness.

Other

Binx - Sleep coaching services for babies and children in the Capital Region.

RYM - Reiki, Yoga, Music workshops located in Saratoga Springs, NY

Sensory Processing Alliance - Provides support and understanding of Sensory Processing Disorder

Always Remember Photography - Newborn photography with Jennifer Ames